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compassionate & experienced mental health counseling for adults & teens

In-person and online appointments are available

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Feeling stuck, tired, and overwhelmed?

You are not alone.

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It is my life’s purpose to help people just like you move away from pain, fear, and sadness to find your authentic voice and live your best life.

I believe therapy has the power to heal and transform lives through compassion, knowledge, and skill practice.

You can expect a warm, down-to-earth therapist who is experienced, direct, and effective in an environment where you are finally the focus.

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Anxiety & Trauma/PTSD

Alcohol & Substance Use Disorders

Depression & Mood Disorders

Divorce, Separation, & Blended Families

LGBTQIA+

Social Justice

Veterans

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Cognitive Behavioral Therapy (CBT)

Acceptance & Commitment Therapy (ACT)

Dialectical Behavioral Therapy (DBT)

Rational Emotive Behavior Therapy (REBT)

Motivational Interviewing (MI)

Mindfulness Based Stress Reduction (MBSR)

Internal Family Systems (IFS)

Lisa is a non-judgemental, active listener. I can say anything to her and she will seem to understand. She really cares about you and has a direct, but compassionate manner.
— former client
You have helped me enjoy my life again after serious depression. I have learned to make taking time for myself a priority. You helped me with the tools to see how beautiful life can be!
— former client
I’ve known Lisa for nearly 10 years. She is a gifted therapist with a knack for bringing calm to any situation. Adults and teens will benefit from her warmth, insight and expertise.
— Linda C.
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building atrium

Waiting room with colorful chairs, artwork, a patterned rug, a small table with hand sanitizer and a framed sign, and a plant in the corner.

waiting room

A cozy office waiting area with a green sofa, brown leather chairs, and various plants. There are two beige floor lamps, framed artwork on the wall, and decorative mirrors and baskets. Large window with blinds lets in natural light.

therapeutic space

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Lisa Zito, LISW-S, CDCA

Mode Behavioral Therapy

1329 E. Kemper Rd. Ste. 4220A

Springdale, Ohio 45246

(513)970-9522 call or text

modebehavioraltherapy@gmail.com

Monday-Friday by appointment only.

Please contact me directly to schedule an appointment.

Hours